Xpose Fitness

I came into Xpose Fitness Annapolis looking for a challenge and a change.. Turns out I had no idea what I was in for! I've always been an active person and had been working out with a personal trainer for a few months. Thinking I was in pretty good shape, I tried a Floor/Chair class... It kicked my butt! I was sweating and laughing, my muscles were tired and I was begging for more.. it was love at first dance. I bought my class card and heels that night and the rest is history - I haven't seen my trainer since (but I hope he's doing well!).

I never thought I would be able to do anything on the pole, but 18 months later I don't feel my day is complete if I haven't been upsidedown. I become more and more addicted every day because this type of dancing is full of never-ending challenges... there is no "top" you can get to - there is always something more. I call Xpose "the accidental workout" because it really is just FUN... the great workout you get out of it is really just by default.

I have found strength, courage and confidence I never knew I had, and I have made some of the absolute BEST friends a woman could ask for inside inside the walls of the Annapolis studio. Never before have I met a group of such encouraging, supportive women of all ages, shapes, colors and sizes.

Try it - You will absoultey love it!!